![]() Eating disorders and lack of vitamin D and calcium can make bones more likely to develop stress fractures. Having had one or more stress fractures puts you at higher risk of having more. Sometimes the illness is referred to by the abbreviations pars defect or pars fracture. A spinal deformity or fracture of the pars interarticularis, a bone structure that joins the spine’s facet joints, is known as spondylolysis. Conditions such as osteoporosis can weaken your bones and make it easier for stress fractures to occur. A stress fracture in the lower back affects up to 50 of young individuals with back pain. ![]() Worn footwear contributes to the problem. ![]() People who have flat feet or high, rigid arches are more likely to develop stress fractures. Women, especially those who have abnormal or absent menstrual periods, are at higher risk of developing stress fractures. Stress fractures can also occur in the fourth lumbar vertebra, but this is much less common. Spinal stress fractures, also called spondylolysis, most commonly occur in the lower back, especially in the fifth lumbar vertebra. Stress fractures often occur in people who suddenly shift from a sedentary lifestyle to an active training regimen or who rapidly increase the intensity, duration or frequency of training sessions. The lumbar pedicle is an unusual location of stress fracture, which is a common problem in specific sites. A stress fracture occurs when the vertebrae take on too much stress, and tiny cracks form in the bone. Stress fractures are more common in people who engage in high-impact sports, such as track and field, basketball, tennis, dance or gymnastics. Factors that can increase your risk of stress fractures include: For patients with anterior hip pain and history suggestive of a labral tear, stress fracture of the femoral neck, or early avascular necrosis, magnetic resonance imaging should be performed for.
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